Healthy Habits Adolescents

Healthy Habits Adolescent

Healthy Habits (Adolescent)

(MM/DD/YYYY)

Questions

1. I eat veggies (a serving is about the size of your fist)
2. I eat fruits (a serving is about the size of your fist)
3. I eat out
4. I am active
5. I have sweet drinks (soda, sweet tea, 100% fruti juice, sports drinks, other fruit drinks)
6. I watch television, play video games, spend (non-school related) time on the computer, tablet, or cell phone
7. Most nights, I sleep
8. If you could work on one healthy habit, which would it be?