Healthy Habits Child

Healthy Habits Child
(MM/DD/YYYY)
(MM/DD/YYYY)
1. My child eats this many servings of veggies a day (a serving is about the size of your fist)
2. My child eats this many servings of fruits a day (a serving is about the size of your fist)
3. My child eats out
4. My child is active
5. My child has sweet drinks soda, sweet tea, 100% fruit juice, sports drinks, other fruit drinks)
6. My child watches television, plays video games, spends (non-school related) time on the computer, table, or cell phone
7. Most nights, my child sleeps
8. If you could work on one healthy habit, which would it be?
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